# @thespotlightagency on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DWHMElmDngV
- **Gondola URL:** https://gondola.cc/posts/60729358-thespotlightagency-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a457a5cad7.jpg
- **Posted:** 2026-03-20T16:05:55.000+00:00
- **Account Owner:** The Spotlight Agency (@thespotlightagency) — https://gondola.cc/thespotlightagency

## Caption

Have you ever wondered if your (or your children's) excessive screentime might be a problem? Earlier this year, Digital Wellness Expert Lisa Chang (itslisachang ) appeared on Breakfasts Television to talk about the impact screentime is having on mental and physical health, particularly for teens and tweens. Worth a watch!

#mentalhealth #wellness #breakfasttelevision

## Stats

- **Views:** 0
- **Likes:** 13
- **Shares:** 0
- **Comments:** 1

## Tags

mentalhealth, wellness, breakfasttelevision

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