# @sunlightensaunas on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CrvriQ5IKNS
- **Gondola URL:** https://gondola.cc/posts/6074471-sunlightensaunas-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a7184443eb.jpg
- **Posted:** 2023-05-02T15:00:08.000+00:00

## Caption

May is #MentalHealthAwareness Month! Our mental health impacts everything -- how we think, behave, and interact with the world and the people in our lives. Infrared light and heat help manage stress 
and depression while also providing a sanctuary for mental, emotional and spiritual well-being.

#mentalhealth #infraredheat #heattherapy #infraredsauna #sauna

## Stats

- **Views:** 0
- **Likes:** 196
- **Shares:** 0
- **Comments:** 6

## Tags

infraredheat, heattherapy, mentalhealthawareness, infraredsauna, sauna, mentalhealth

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