# @thebodybuildingvegan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWMmHpTjsu6
- **Gondola URL:** https://gondola.cc/posts/60804255-thebodybuildingvegan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e548657a22.jpg
- **Posted:** 2026-03-22T18:34:58.000+00:00
- **Account Owner:** John Thomas (@thebodybuildingvegan) — https://gondola.cc/thebodybuildingvegan

## Caption

Comment “PROTEIN” to watch the full vid on my YouTube Channel!

I’m thebodybuildingvegan and today, I’m going to show you how I managed to prep all of my High Protein VEGAN Meals for one day in UNDER 30 minutes! 

Shoutout to vedgenutrition and saygraceprotein for making it so easy to hit my protein goals everyday 💪🌱

Reminder: If you’re in need of further help with your nutrition, training, or overall health in general, comment “METHOD” below to see if any of our coaches vegansquadcoaching would be a good fit for you! 

.
🙏💚🙏 come see vegansquadcoaching in: 
GNV crittercreekfarmsanctuary  3/29
Orlando veganeventsorlando 4/25
.
💚🪞 If you want to transform your life, who you see in the mirror, and the way you speak to yourself follow and DM vegansquadcoaching!

🌱💪 Vegan Contest Prep Fitness Coach
Serious inquiries only - fill out my application link in my bio. 
.
All edits done by vegangympeanut
. 
20 Years Vegan! 
Follow me: thebodybuildingvegan 💚🌱💪
.
Subscribe to my YouTube Channel!
Vegan Merch for sale! Links in bio!
.
Support me! Use my code!
vedgenutrition Code: BodybuildingVegan
greenbitesgo code: #BODYBUILDINGVEGAN
saygraceprotein: Code: BodybuildingVegan
gym_pin Code: BodybuildingVegan
.
thebodybuildingvegan.com
.
#vegan #fulldayofeating #mealprep

## Stats

- **Views:** 447
- **Likes:** 152
- **Shares:** 0
- **Comments:** 7

## Tags

mealprep, fulldayofeating, vegan, bodybuildingvegan

---
Copyright (c) Gondola