# @kingofthelifts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWOtW0ikbIk
- **Gondola URL:** https://gondola.cc/posts/60905215-kingofthelifts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/870c437cf2.jpg
- **Posted:** 2026-03-23T14:12:06.000+00:00
- **Account Owner:** King Of The Lifts (@kingofthelifts) — https://gondola.cc/kingofthelifts

## Caption

The Bench Monster is back! Resting at 108 kgs BW (easy cut to 105) Jake is benching 600 lbs! 

jake_amendola 600lb/272.5k bench, 645lb/292.5k squat for a few singles, and lighter rpe on deads this week at 675lb/306k. Bodyweight just over 108k. Got a new Title Fight T. Feeling … #healthy 
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#bench #powerlifting #well #lifting getthelift

## Stats

- **Views:** 9,881
- **Likes:** 2,085
- **Shares:** 0
- **Comments:** 31

## Tags

well, bench, lifting, healthy, powerlifting

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