# @theactorsconservatorytheatre on Facebook

- **Type:** Image
- **Original URL:** https://www.facebook.com/1562216619242429/posts/1358120986318661
- **Gondola URL:** https://gondola.cc/posts/60943274-theactorsconservatorytheatre-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/aeff4755be.jpg
- **Posted:** 2025-08-13T21:00:57.000+00:00

## Caption

✨ Ready to move with less pain, more freedom, and greater ease? ✨

Join us for Recover • Reset • Restore, a two-part workshop for ages 14–adult starting this Friday, August 15 at The ACT Academy!

In just two Fridays, you’ll learn:
💆‍♀️ MUNZ FLOOR Method – gentle, supported movement to release tension, improve posture, and reduce pain
🏋️‍♀️ Functional Fitness – targeted exercises for core, hip, knee, and ankle stability

Benefits you can expect:
✅ Reduced stress & better sleep
✅ Improved flexibility & balance
✅ Safe, smart movement for daily life

📅 Fridays, August 15 & 22 | 7:00–8:30 PM
📍 The ACT Academy | Lewisville, TX
🔗 Reserve your spot today at getintotheact.org/actacademy

#LewisvilleTX #DFWFitness #TheACTAcademy #MunzFloorMethod #FunctionalFitness #PainRelief #MobilityTraining #RecoverResetRestore

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## Tags

lewisvilletx, mobilitytraining, dfwfitness, theactacademy, painrelief, munzfloormethod, recoverresetrestore, functionalfitness

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