# @girlgainsksu on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWPdMcHD89Z
- **Gondola URL:** https://gondola.cc/posts/60975806-girlgainsksu-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4dc10cca03.jpg
- **Posted:** 2026-03-23T21:10:55.000+00:00

## Caption

The girls got to learn so much from the Lift like a Lady Workshop! Having a Girl Gains alumni lead an awesome workout was an incredible experience to participate in. Please make sure to give strengthbysamm a bunch of love and check out her future workshops today! #liftlikealady #girlgains #womeninthegym #sunday

## Stats

- **Views:** 124
- **Likes:** 28
- **Shares:** 0
- **Comments:** 3

## Tags

liftlikealady, girlgains, womeninthegym, sunday

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