# @gilliandelzotto on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CZe-AyRuQ8G
- **Gondola URL:** https://gondola.cc/posts/61033520-gilliandelzotto-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4e8e6335f5.jpg
- **Posted:** 2022-02-02T17:51:08.000+00:00
- **Account Owner:** Gillian Del Zotto (@Gilliandelzotto1) — https://gondola.cc/Gilliandelzotto1

## Caption

Even though my workouts drastically change during pregnancy, I still try to find new ways to maintain as much muscle as I can so that postpartum doesn’t feel like a complete reset. 

Here are a few core exercises that I’ve been doing lately as an alternative to crunches. I do longer reps with light weights to really feel the burn. No weights is also great option! 

I get asked a lot how I find the energy some days to workout and my answer is that I don’t think twice. As soon as you stop to think to hard about it, it becomes more difficult. Get dressed and go even if it’s a quick 15 minutes. That’s better than nothing. I always say that exercise is my therapy, physically and mentally. It clears my head and gives me an energy boost to start the day! 🤸‍♀️🧘‍♀️ #justlikegillianfitness 
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#pregnancy #pregancyworkout #pregnancyfitness #homeworkout #fitpregnant #fitpregnancytips #fitpregnancyworkout #postpartumfitness #nycmom #nycmama

## Stats

- **Views:** 11,073
- **Likes:** 609
- **Shares:** 0
- **Comments:** 18

## Tags

nycmom, fitpregnancytips, fitpregnancyworkout, pregnancy, justlikegillianfitness, homeworkout, pregnancyfitness, pregancyworkout, fitpregnant, nycmama, postpartumfitness

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