# @fitbodapp on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C6_4VetRhmv
- **Gondola URL:** https://gondola.cc/posts/61051670-fitbodapp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/173c1edf0d.jpg
- **Posted:** 2024-05-15T17:56:13.000+00:00
- **Account Owner:** Fitbod (@fitbodapp) — https://gondola.cc/fitbodapp

## Caption

Your strength workout is here💪🏽 

Follow along with the workout below or grab the link from our bio! 

Back Squat 5x5
Barbell Hip Thrust 3x8
Medicine Ball Side Lunge 3x4
Leg Curl 2x8
Calf Press 3x8

Superset

Plank 3x1:00
Sit Up 3x10

Did you get your workout in today? 

#fitbod #wod #workoutvideos #strenghttraining

## Stats

- **Views:** 2,501
- **Likes:** 0
- **Shares:** 0
- **Comments:** 9

## Tags

workoutvideos, strenghttraining, wod, fitbod

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