# @fitbodapp on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C6wv4RvBten
- **Gondola URL:** https://gondola.cc/posts/61051671-fitbodapp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f7e2500a8c.jpg
- **Posted:** 2024-05-09T20:48:33.000+00:00
- **Account Owner:** Fitbod (@fitbodapp) — https://gondola.cc/fitbodapp

## Caption

This isn’t about choosing between agility training and dynamic strength building. 
It’s about your relationship to rope. Do you want to avoid it or fight it?

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#JumpRope #BattleRopes #Fitness #GymLife

## Stats

- **Views:** 1,386
- **Likes:** 0
- **Shares:** 0
- **Comments:** 4

## Tags

battleropes, jumprope, fitness, gymlife

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