# @insiderfood on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DWR2rELDvrN
- **Gondola URL:** https://gondola.cc/posts/61066745-insiderfood-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d1af8d54c1.jpg
- **Posted:** 2026-03-24T19:30:19.000+00:00
- **Account Owner:** Insider Food (@insiderfood) — https://gondola.cc/insiderfood

## Caption

Greg Marchand first told Business Insider’s Anneta Konstantinides about his bacon and egg muffin when she asked Michelin-starred chefs to share their favorite quick lunches.

The chef patron of Frenchie in Paris revealed he had a homemade — and upgraded — version of the McDonald's McMuffin.

"This muffin wins, every time," Marchand said. "My kids and wife love it too and — if you're like us and generally have cheese, eggs, and bacon in the fridge — it's perfect and comes together in about 10 minutes."

"It's healthier than the famed McDonald's version and about 100 times better!" he added.

The promise of a 10-minute breakfast sandwich won Konstantinides over. And after Marchand sent her a photo of his creation, she knew she had to try it.

Read her review and find the recipe at the link in our bio. 

Story by Anneta Konstantinides 

(Credit: Courtesy of Frenchie)

#McMuffin #breakfastideas #breakfastsandwich #quickmeals

## Stats

- **Views:** 0
- **Likes:** 386
- **Shares:** 0
- **Comments:** 3

## Tags

quickmeals, breakfastideas, mcmuffin, breakfastsandwich

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