# @amobisays on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWPafLYkrP_
- **Gondola URL:** https://gondola.cc/posts/61097971-amobisays-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7fd1cb2fde.jpg
- **Posted:** 2026-03-23T20:49:25.000+00:00
- **Account Owner:** Amobi Okugo🇳🇬🇺🇸 (@amobisays) — https://gondola.cc/amobisays

## Caption

Staying fit as a former pro athlete turned corporate entrepreneur requires discipline … during your career you already had everything worked around your training regimen now you have to fit your regimen within your schedule …sometimes it’s 20 minutes hiit , sometimes it’s an hour , sometimes is it’s 10,000 steps, or even a 5 minute core workout …gotta get it done

## Stats

- **Views:** 60
- **Likes:** 2
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Amobi Okugo🇳🇬🇺🇸 | @amobisays | https://gondola.cc/amobisays | Talent |

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