# @movewithlottie on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DTYQdk0iNEx
- **Gondola URL:** https://gondola.cc/posts/61115366-movewithlottie-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a2010cc2b1.jpg
- **Posted:** 2026-01-11T17:37:07.000+00:00

## Caption

Heavy snow totally scuppered my original solo date plans of journaling in a cosy café…
but honestly, this snowy hot girl walk with Nellie (and an inspiring podcast) was exactly what I needed 🤍❄️

Days 5 & 6 of the challenge have been all about solo dates & protecting our energy — because self-care isn’t just face masks and showers, it’s also boundaries, rest, and unfollowing accounts that don’t align with who you’re becoming.

For me, getting my spark back hasn’t been about doing more or fixing everything at once.
It’s been about slowing down, moving my body because it genuinely lifts my mood, and choosing things that help me feel grounded and like myself again.

Day 7 was all about rest and reflection… and I’m feeling so ready for week 2 ✨

#reset #solodate #alignment #reflection #januarychallenge #becomingabetterme

## Stats

- **Views:** 15,911
- **Likes:** 118
- **Shares:** 0
- **Comments:** 10

## Tags

januarychallenge, reflection, solodate, reset, alignment, becomingabetterme

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