# @movewithlottie on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DTIpCcXiCMq
- **Gondola URL:** https://gondola.cc/posts/61115369-movewithlottie-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f0ff1ac8e2.jpg
- **Posted:** 2026-01-05T16:07:01.000+00:00

## Caption

Day 1 of 14! 

A soft reset! Focusing on movement no matter how gentle, upping hydration and finding routine! 

I know that I feel my best when I am training consistently and my nutrition is balanced. To today, we take action and allow motivation to follow! 

#glowingup #newyearnewyou #wellnessjourney #fitnessmotivation #resetyourmind #wellnessvlog

## Stats

- **Views:** 11,980
- **Likes:** 102
- **Shares:** 0
- **Comments:** 19

## Tags

glowingup, wellnessjourney, resetyourmind, newyearnewyou, fitnessmotivation, wellnessvlog

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