# @movewithlottie on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DS2gqaNiO35
- **Gondola URL:** https://gondola.cc/posts/61115373-movewithlottie-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/79662b3e57.jpg
- **Posted:** 2025-12-29T15:04:11.000+00:00

## Caption

✨ I’m so excited to say that my FREE 14-day Get Your Spark Back challenge starts Monday 5th January! ✨

This is for any woman who’s feeling a little lost, disconnected from herself, or has fallen out of her routines — basically, if you’re ready to feel like you again.

Over 14 days, we’ll gently rebuild:
• Movement that feels good, not punishing
• Simple routines that actually stick
• Mindset prompts to help you reconnect with your energy
• Support and encouragement — without pressure or perfection

It’s not about being perfect, or “fixing” yourself. It’s about showing up, gently, for yourself & doing it alongside other women who get it.

If this feels like what you need right now, comment SPARK below or DM me & I’ll send you the details. 💛

You’re not alone in this — let’s start again, together.

#newyearnewgoals #confidencejourney #womensupportingwomen #mindsetjourney #softlife #reconnectwithyourself #selfloveheals

## Stats

- **Views:** 0
- **Likes:** 78
- **Shares:** 0
- **Comments:** 17

## Tags

womensupportingwomen, softlife, selfloveheals, reconnectwithyourself, mindsetjourney, confidencejourney, newyearnewgoals

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