# @movewithlottie on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DN3dj07UHuW
- **Gondola URL:** https://gondola.cc/posts/61115430-movewithlottie-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/461bb47b82.jpg
- **Posted:** 2025-08-27T17:22:03.000+00:00

## Caption

Being a beginner is brave! Here are 3 powerful lessons I’ve learned through pole dancing 👇🏻✨

1. You don’t need to be ready you just need to be willing. Walking into that first class was terrifying but the moment I gripped the pole, something clicked. I realized I didn’t need to have it all together. I just needed to start.

2. I chose inspiration over intimidation. Watching the advanced girls was humbling. But instead of shrinking, I kept showing up. I slipped, bruised, and failed over and over. And with each fall, I built strength, confidence, and self-trust.

3. It gave me more than just skills: Pole taught me discipline, courage, and how to keep showing up for myself. It gave me a community. It brought me back to my body. It gave me a place to belong, starting with me.

#PoleDancingJourney #BeginnerMindset #FitnessTransformation #SelfLoveInMotion #PoleFitnessCommunity #StrongNotSorry #BraveBeginnings #EmpoweredMovement #StartBeforeYoureReady #WomensFitness #BodyConfidence

## Stats

- **Views:** 1,546
- **Likes:** 75
- **Shares:** 0
- **Comments:** 4

## Tags

fitnesstransformation, selfloveinmotion, bodyconfidence, bravebeginnings, strongnotsorry, polefitnesscommunity, empoweredmovement, womensfitness, poledancingjourney, beginnermindset, startbeforeyoureready

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