# @movewithlottie on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVQcaIBiPqR
- **Gondola URL:** https://gondola.cc/posts/61115468-movewithlottie-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4ed54b44e9.jpg
- **Posted:** 2026-02-27T10:03:34.000+00:00

## Caption

My last pole vid before I crushed my fingers… if only I hadn’t had one more attempt! 

One thing about me is that I will keep going, keep trying to perfect a move or combo until my body gives up or I’m happy with it…

Well 5 weeks ago this was to my detriment and if I’d been observant when watching this video I wouldn’t have had that final fateful attempt.

If you watch when I pull into an armpit grip and go into a super fast spin… the pole moves slightly on the ceiling. I didn’t really feel it as I was trying to focus on slowing myself down. But it meant that on my final attempt the pole came down when I went into that same spin 🙈 

If you’ve seen my previous reels they you will see the aftermath… it’s not pretty and was such a freak injury from the event that occurred. 

I’m healing well and am hoping to be able to get back to pole from next week 🙏🏻 I need to rebuild my grip strength and confidence but am determined to come back stronger than before. ☺️

#poleflow #polecombo #polefail #recovery #healingjourney

## Stats

- **Views:** 200
- **Likes:** 4
- **Shares:** 0
- **Comments:** 0

## Tags

polefail, recovery, polecombo, poleflow, healingjourney

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