# @movewithlottie on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DNBP3C6oY4t
- **Gondola URL:** https://gondola.cc/posts/61115956-movewithlottie-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c8ad695380.jpg
- **Posted:** 2025-08-06T16:16:01.000+00:00

## Caption

STORY TIME… 

Not all exercise is the same, I used to hate sports in school, I was over weight & had no natural ability when it came to fitness. I always got picked last in PE & I just believed I had bad genetics & that I could never be a fit girl… I carried this belief into my 20s. 

It has only been in the last 12 years that I finally found my love for fitness… I’m still not a team sport girlie and anything that requires hand/eye coordination still isn’t my forte 🙈😂 but I did fall in love with pole, calisthenics & the gym! 

Sometimes we just have to find a form of movement that brings us joy! Just because you historically have never been good at sticking to exercise, doesn’t mean you can’t evolve 👌🏻 

Pole fitness brings me so much joy, fulfilment & community & I’m so blessed to have the amazing opportunities to train, travel & teach with vericocotrips … so on reflection, that shy chubby little girl would be so proud of how far she’s come & the progress she’s made 🫶🏻 

#innerchild #polefitness #storytime #personalgrowth #fitnessmotivation #calisthenics #activelifestyle

## Stats

- **Views:** 0
- **Likes:** 62
- **Shares:** 0
- **Comments:** 12

## Tags

activelifestyle, storytime, polefitness, personalgrowth, calisthenics, innerchild, fitnessmotivation

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