# @movewithlottie on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DKZTMNxoe6b
- **Gondola URL:** https://gondola.cc/posts/61116007-movewithlottie-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/609e7281f2.jpg
- **Posted:** 2025-06-02T10:37:53.000+00:00

## Caption

3 Ways to Start Loving Yourself 🩵👇

🩵 Speak Kindly to Yourself – Your words matter. Talk to yourself like you would to someone you love.

🩵Move Your Body for Joy, Not Punishment – Exercise should feel empowering, not like a chore. Find gratitude in the idea of movement being medicine. 

🩵Celebrate Every Win (Big or Small) – Progress is progress. Own it.

Loving yourself isn’t a destination — it’s a daily practice. Start today, and watch how everything changes. 💫

#SelfLoveJourney #GymWithLottie #MindBodyConfidence #LoveYourselfFirst #WellnessFromWithin

## Stats

- **Views:** 200
- **Likes:** 72
- **Shares:** 0
- **Comments:** 20

## Tags

gymwithlottie, mindbodyconfidence, wellnessfromwithin, selflovejourney, loveyourselffirst

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