# @noko.fhc on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CI36M33F5Fm
- **Gondola URL:** https://gondola.cc/posts/61117021-nokofhc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f5300284f4.jpg
- **Posted:** 2020-12-16T21:23:25.000+00:00
- **Account Owner:** NORBERT KONJA (@noko.fhc) — https://gondola.cc/noko.fhc

## Caption

Vitamins. Most important to focus on when it comes to your diet. Balanced food plate will load you with sufficient vitamin intake. Although, if you do train more than 2-3 times a week, you might have to supplement the vitamin and mineral intake as your body wastes more energy and water. 
#vitamins #vita #fitness #vitaminc #magnesium #dvitamin #nutrition

## Stats

- **Views:** 0
- **Likes:** 473
- **Shares:** 0
- **Comments:** 0

## Tags

dvitamin, vitamins, vitaminc, nutrition, fitness, magnesium, vita

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