# @noko.fhc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BiUDOuOgL42
- **Gondola URL:** https://gondola.cc/posts/61117083-nokofhc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/56d6c6eb7a.jpg
- **Posted:** 2018-05-03T11:17:31.000+00:00
- **Account Owner:** NORBERT KONJA (@noko.fhc) — https://gondola.cc/noko.fhc

## Caption

Don’t do it for someone else. Do it for yourself! #workout #gains #healthy #fitness #selfdriven #chestday

## Stats

- **Views:** 0
- **Likes:** 96
- **Shares:** 0
- **Comments:** 1

## Tags

fitness, workout, chestday, selfdriven, healthy, gains

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