# @phillwebster on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CQwHnmgMzv2
- **Gondola URL:** https://gondola.cc/posts/61117398-phillwebster-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2ede908eb0.jpg
- **Posted:** 2021-06-30T16:57:54.000+00:00
- **Account Owner:** Phill Webster (@phillwebster) — https://gondola.cc/phillwebster

## Caption

Progress. After a year of living on pizza and beer, after losing my mum and drinking to drunk nightly for five months, I got an opportunity to work on a new tv project requiring me to get my ass in gear. lauraeveliinapa took the first pic last night when a new casting opportunity popped up that also requires a fitter physique. I took the 2nd one 2 months ago right before I started hitting the gym. Never seen my stomach like that before. Went from a 30/31 inch waist to a 37, and back again. 3rd pic taken last week. Not posting this to boast, or to receive praise. I can see the progress and am happy with it and will keep pushing further. But a massive difference can be made with a few lifestyle adjustments in a short space of time. I haven’t made an insane amount of effort. Just adjusted some habits, and trying to stay consistent. April 23rd to June 29th. I turn 46 in exactly one month also so don’t let age stop you. And to be honest, the majority of the progress I made was within the last month. Mentally, physically, spiritually. 👊 #stronger #46 #fitness #dropweight #buildmuscle #consistencyiskey #personaltrainer #netflix #london #londonpersonaltrainer #actor

## Stats

- **Views:** 0
- **Likes:** 175
- **Shares:** 0
- **Comments:** 50

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

stronger, londonpersonaltrainer, 46, consistencyiskey, netflix, dropweight, personaltrainer, buildmuscle, london, actor, fitness

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