# @yourhealthynutritionist on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DQ6ywPeDd26
- **Gondola URL:** https://gondola.cc/posts/61120279-yourhealthynutritionist-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/55f9a94357.jpg
- **Posted:** 2025-11-11T14:00:29.000+00:00
- **Account Owner:** Sarah Challita | Sports Nutritionist & Coach (@yourhealthynutritionist) — https://gondola.cc/yourhealthynutritionist

## Caption

The secret to being a better human: ✨️CREATINE✨️ 

Creatine can boost your energy, brain function, recovery, and even mood! 💪🧠

👉 The usual dose is 5g per day (no loading phase needed).
🚫 If you have any preexisting kidney issues, skip it or talk to your doctor first.

If you want to learn more about creatine, you can download my app healthclubco_app 

Ready to get started?
🔗 link in bio

#sarahchallita #yourhealthynutritionist #fatloss #dubaihealth #dubaifitness #lebanesedietitian  #onlinedietitian #personaltrainer #qatarhealth #uaehealth

## Stats

- **Views:** 629
- **Likes:** 55
- **Shares:** 0
- **Comments:** 11

## Tags

sarahchallita, personaltrainer, dubaifitness, lebanesedietitian, qatarhealth, uaehealth, onlinedietitian, fatloss, dubaihealth, yourhealthynutritionist

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