# @sound_embrace on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DS2Z25HEcuj
- **Gondola URL:** https://gondola.cc/posts/61123551-sound-embrace-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f3925ac313.jpg
- **Posted:** 2025-12-29T14:05:42.000+00:00
- **Account Owner:** Danielle Hall, M.Msc./ Certified Sound Therapist (@sound_embrace) — https://gondola.cc/sound_embrace

## Caption

You don’t need another goal.
You need a moment of truth with yourself.

Maybe this past year didn’t go how you planned.
Maybe you got tired of pushing. Or lost in the noise. Or quietly wondering if you’re still on the right path.

On Sunday, January 4, join us at true40homewood  in Birmingham for Truly Aligned — a half-day retreat designed to bring you back home to yourself.

No hustle. No hype. Just deep presence, radical clarity, and the spaciousness to realign with the life you love waking up to.

What to expect:
💫 Journaling prompts to clear the mind and name your next vision
💫 Movement practice to embody what you’re calling in
💫 Sound bath immersion to soothe your nervous system + integrate
💫 Vision board session to make your desires visible and real

You’ll leave with:
A gift bag curated for your expansion
A nourishing lunch from fitfivemeals 
A renewed connection to yourself, your purpose, and your people

This isn’t just a reset.
It’s a realignment, with what you want, what you believe, and what you’re ready to become.

We look forward to holding space for you and the vision you have for yourself. 

Link in bio or SoundEmbrace.com

kaitlynpbentley true40bham 

#soundbathalabama #AlabamaSoundBath #SoundHealingAlabama #BirminghamAlabama #HomewoodAlabama #WellnessBirminghamAlabama #Retreat2026 #BirminghamAlabamaRetreat #True40 #TheEdge

## Stats

- **Views:** 445
- **Likes:** 17
- **Shares:** 0
- **Comments:** 0

## Tags

soundbathalabama, wellnessbirminghamalabama, birminghamalabama, true40, homewoodalabama, birminghamalabamaretreat, soundhealingalabama, retreat2026, theedge, alabamasoundbath

---
Copyright (c) Gondola