# @eugeniafitt on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVMBoKIjKdp
- **Gondola URL:** https://gondola.cc/posts/61135376-eugeniafitt-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7b606a0e3f.jpg
- **Posted:** 2026-02-25T16:41:20.000+00:00

## Caption

Stop shrinking your body and start transforming it. The biggest mistake in fat loss is sacrificing the very muscle that burns the fat. When you starve yourself, your body eats your muscle first, crashing your metabolism.
#foryoupage #fitnessmindset #fitnessmotivation #caloriedeficit #fitnesseducation

## Stats

- **Views:** 199
- **Likes:** 24
- **Shares:** 0
- **Comments:** 0

## Tags

fitnesseducation, fitnessmindset, caloriedeficit, foryoupage, fitnessmotivation

---
Copyright (c) Gondola