# @eugeniafitt on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DPMWO8Liv_Y
- **Gondola URL:** https://gondola.cc/posts/61135914-eugeniafitt-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2a841a4a4c.jpg
- **Posted:** 2025-09-29T16:31:33.000+00:00

## Caption

Split squat form check! 💪 

This move is a GAME CHANGER for building those glutes and quads, but only if you're doing it right! Here's what to focus on:

✅ Front foot planted firmly
✅ Keep that front knee tracking over your toe
✅ Drive through your front heel to stand

Your legs deserve the WORK and the love! 🔥 Master this movement and watch your lower body strength skyrocket.

Drop a 🍑 if you're adding split squats to your next leg day!

Content created by the.contentpaige

#fyp #workoutmotivation #gymtok #splitsquat #legday #gluteworkout #fitness #form #strength #lowerbody #quadworkout #fitnesseducation #workoutform #exerciseform #legworkout #BodyPowerfit #BodyPower

## Stats

- **Views:** 261
- **Likes:** 19
- **Shares:** 0
- **Comments:** 0

## Tags

gymtok, lowerbody, form, legworkout, fyp, workoutform, gluteworkout, workoutmotivation, fitnesseducation, splitsquat, bodypowerfit, fitness, legday, bodypower, exerciseform, quadworkout, strength

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