# @her.najjesty on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUA6-EpkpQI
- **Gondola URL:** https://gondola.cc/posts/61137963-hernajjesty-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/104e9f01d2.jpg
- **Posted:** 2026-01-27T13:34:44.000+00:00
- **Account Owner:** Najjuko - Walking in alignment ! (@her.najjesty) — https://gondola.cc/her.najjesty

## Caption

Most people ask: “What is Emotional Intelligence?”
I came across this analogy from an EI coach in Australia and it’s one of the clearest I’ve heard:

If you’re communicating on AM and the other person is on FM, it doesn’t matter how loudly you speak… you’ll still miss each other.
EI is the ability to adjust your frequency — so you can actually connect, not just talk.

Stay tuned — I’ll be sharing more analogies that might resonate with you even more.

#EmotionalIntelligence #WhatIsEmotionalIntelligence #CommunicationSkills #SelfAwareness #SocialSkills #EmotionalRegulation #HealthyCommunication #MindsetShift #PersonalGrowth #SelfLeadership #EmotionalWellbeing

## Stats

- **Views:** 71
- **Likes:** 6
- **Shares:** 0
- **Comments:** 0

## Tags

selfawareness, emotionalwellbeing, socialskills, emotionalintelligence, communicationskills, mindsetshift, personalgrowth, emotionalregulation, whatisemotionalintelligence, selfleadership, healthycommunication

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