# @recoveringkatastrophe on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWPHO2njq4Z
- **Gondola URL:** https://gondola.cc/posts/61189175-recoveringkatastrophe-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/00409583f0.jpg
- **Posted:** 2026-03-23T17:57:39.000+00:00
- **Account Owner:** Kat Burnham (@recoveringkatastrophe) — https://gondola.cc/recoveringkatastrophe

## Caption

if one things for sure, if you want to see change in your life, you have to be willing to change

#gentlereminder #timeforchange #motivationalreels #youcandohardthings #growthroughit

## Stats

- **Views:** 1,188
- **Likes:** 130
- **Shares:** 0
- **Comments:** 18

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Kat Burnham | @recoveringkatastrophe | https://gondola.cc/recoveringkatastrophe | Social Media Manager |
| Kat Burnham | @recoveringkatastrophe | https://gondola.cc/recoveringkatastrophe | Creator |

## Tags

timeforchange, motivationalreels, growthroughit, youcandohardthings, gentlereminder

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