# @recoveringkatastrophe on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DTgDjlCD4Ku
- **Gondola URL:** https://gondola.cc/posts/61189301-recoveringkatastrophe-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/66bf108cb1.jpg
- **Posted:** 2026-01-14T18:17:57.000+00:00
- **Account Owner:** Kat Burnham (@recoveringkatastrophe) — https://gondola.cc/recoveringkatastrophe

## Caption

if you don’t like how it sounds, reframe it. talk to yourself the way you’d talk to a friend 🫂

#glasshalffull #perspective #lightattheendofthetunnel #growthroughit #changeyourperspective

## Stats

- **Views:** 0
- **Likes:** 221
- **Shares:** 0
- **Comments:** 53

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Kat Burnham | @recoveringkatastrophe | https://gondola.cc/recoveringkatastrophe | Social Media Manager |

## Tags

changeyourperspective, growthroughit, glasshalffull, perspective, lightattheendofthetunnel

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