# @mr_valderrama on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DWPVaOukgRZ
- **Gondola URL:** https://gondola.cc/posts/61219205-mr-valderrama-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b750fc7117.jpg
- **Posted:** 2026-03-23T20:05:33.000+00:00
- **Account Owner:** Roberto Valderrama (@mr_valderrama) — https://gondola.cc/mr_valderrama

## Caption

Didn’t have much time this morning, but I made it happen.

One lap through Fryman.
Fastest time yet: 33 minutes.
~3 miles.

Pushed the pace the whole way.
Best one yet. #MorningRun #FrymanCanyon #TrailRun #HikeLife #RunLA

## Stats

- **Views:** 0
- **Likes:** 24
- **Shares:** 0
- **Comments:** 3

## Tags

runla, morningrun, hikelife, trailrun, frymancanyon

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