# @mr_valderrama on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DSYEqk5ElOH
- **Gondola URL:** https://gondola.cc/posts/61219389-mr-valderrama-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/612498d57d.jpg
- **Posted:** 2025-12-17T19:23:19.000+00:00
- **Account Owner:** Roberto Valderrama (@mr_valderrama) — https://gondola.cc/mr_valderrama

## Caption

They said 225 is the standard.
Cool. I only did one… ten times.
Appreciate the spot, Carlos 🤝 #225Club #BenchPress #Strength #GymLife #LiftHeavy #IronAddicts #NoTalkingJustLifting #GymHumor #FitnessMotivation #StrongNotSorry

## Stats

- **Views:** 1,151
- **Likes:** 89
- **Shares:** 0
- **Comments:** 19

## Tags

225club, gymhumor, notalkingjustlifting, liftheavy, fitnessmotivation, strongnotsorry, ironaddicts, gymlife, strength, benchpress

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