# @luke_lucas on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DFtHZcsz9aH
- **Gondola URL:** https://gondola.cc/posts/61220414-luke-lucas-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/25e72ed7cd.jpg
- **Posted:** 2025-02-05T20:43:10.000+00:00
- **Account Owner:** Luke Lucas (@luke_lucas) — https://gondola.cc/luke_lucas

## Caption

Allowing yourself on a regular basis to access stillness helps you tune in to the real you beyond the noise and stories and keeps you tethered to what’s real.

 If you’re curious to find out more DM or comment below. ✌️

#lukelucasmeditation #mindfulcreatives #breathwork #meditationteacher #stillness

## Stats

- **Views:** 269
- **Likes:** 27
- **Shares:** 0
- **Comments:** 1

## Tags

lukelucasmeditation, stillness, breathwork, meditationteacher, mindfulcreatives

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