# @tanveer.sivani on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUH0dWyjFxW
- **Gondola URL:** https://gondola.cc/posts/61224595-tanveersivani-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/db2667f527.jpg
- **Posted:** 2026-01-30T04:59:37.000+00:00
- **Account Owner:** Tanveer Sivani |  Fitness & Marketing coach (@tanveer.sivani) — https://gondola.cc/tanveer.sivani

## Caption

Calories In = What You Eat 🍽️
Calories Out = What You Burn 🔥
Understand this jug example… and fat loss becomes simple 💯💪
-
#CaloriesInCaloriesOut #FatLossJourney #WeightLossTips #FitnessCoach #GymLifeIndia HealthyLifestyle FitnessReels WorkoutMotivation FitIndia ReelsInstagram TransformationJourney OnlineFitnessCoach StayFit FitnessEducation TakeActionFitness

## Stats

- **Views:** 1,002
- **Likes:** 68
- **Shares:** 0
- **Comments:** 0

## Tags

fatlossjourney, gymlifeindia, fitnesscoach, caloriesincaloriesout, weightlosstips

---
Copyright (c) Gondola