# @lacause_iam on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CTcfRQ8Axq-
- **Gondola URL:** https://gondola.cc/posts/61226223-lacause-iam-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7d404add40.jpg
- **Posted:** 2021-09-05T15:40:13.000+00:00
- **Account Owner:** 𝐒𝐞𝐛𝐚𝐬𝐭𝐢𝐚𝐧 𝐋𝐚𝐂𝐚𝐮𝐬𝐞 (@lacause_iam) — https://gondola.cc/lacause_iam

## Caption

Chronic overthinking. You know what I’m talking about? Always a good reminder to focus on the breath. It will bring you out of your head, which is usually stuck in the past or the future, and ground you in the present. The Now is where all your power lies. 

#presence #breath #stillness #alchemy #empower #realize #know #trust #meditate #align #connect #infinity #intelligence

## Stats

- **Views:** 573
- **Likes:** 72
- **Shares:** 0
- **Comments:** 4

## Tags

alchemy, stillness, meditate, realize, empower, connect, presence, breath, intelligence, infinity, align, trust, know

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