# @communitygym on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BcCr5CYHK2h
- **Gondola URL:** https://gondola.cc/posts/61226494-communitygym-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/770e3cc6f8.jpg
- **Posted:** 2017-11-28T14:19:14.000+00:00
- **Account Owner:** Justin Hardy (@communitygym) — https://gondola.cc/communitygym

## Caption

One of my favorite types of push-ups. 🔑 
Keep elbows from rotating outward. 
Don't let the hips/belly drop.
Shoulders should not move up toward the ears. 👂 
Push the ground away. 
#calisthenics 
#morningroutine 
#leanandstrong

## Stats

- **Views:** 0
- **Likes:** 16
- **Shares:** 0
- **Comments:** 0

## Tags

morningroutine, leanandstrong, calisthenics

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