# @communitygym on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BrRiIXdHSIh
- **Gondola URL:** https://gondola.cc/posts/61226696-communitygym-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a95f4f5b6e.jpg
- **Posted:** 2018-12-12T04:32:49.000+00:00
- **Account Owner:** Justin Hardy (@communitygym) — https://gondola.cc/communitygym

## Caption

🏝Rb Core Press🏝
🍍Whats your favorite core exercise?
🍍
This is one of the best ways to train the core athletically and for injury prevention. It incorporates the use of anti rotation to strengthen the posture around the spine. 🍍
Progressions and instructions in the video 🔥🔥🔥
#workoutanywhere 🍍
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#resistancebandworkout #athlete #gym #inspiration #motivation #gymlife #calisthenics #beachexercise #bodybuilding #workout #fitness #exercise #yoga #groweveryday #seizetheday #athletic #legday #youvsyou #motivationalquotes #lean #strong #gymnastics #resistancebands #posturecorrection #gymquotes #fitnessquotes #exerciseoutside #outdoorexercise #beachyoga

## Stats

- **Views:** 0
- **Likes:** 44
- **Shares:** 0
- **Comments:** 3

## Tags

exercise, gymnastics, athlete, athletic, posturecorrection, motivation, exerciseoutside, motivationalquotes, groweveryday, strong, inspiration, fitnessquotes, workoutanywhere, youvsyou, gym, calisthenics, bodybuilding, beachexercise, gymlife, outdoorexercise, yoga, lean, resistancebands, resistancebandworkout, fitness, workout, legday, gymquotes, beachyoga, seizetheday

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