# @communitygym on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Bqk6bZZAZSh
- **Gondola URL:** https://gondola.cc/posts/61226703-communitygym-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6e64ddf983.jpg
- **Posted:** 2018-11-24T20:38:51.000+00:00
- **Account Owner:** Justin Hardy (@communitygym) — https://gondola.cc/communitygym

## Caption

Keep the shoulders feelin strong and healthy with band diagonals. 🔥❤️ If you want an open and attractive posture, add them to your upper body days. 
Widely used in physical therapy clinics to recover from rounded shoulders and shoulder impingements. 
Instructions in the vid✌️ -
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## Stats

- **Views:** 0
- **Likes:** 62
- **Shares:** 0
- **Comments:** 9

## Tags

exercise, gymnastics, athlete, athletic, motivation, exerciseoutside, motivationalquotes, posture, groweveryday, strong, bodyweightexercises, inspiration, workoutanywhere, gymfam, gym, calisthenics, moveforward, bodybuilding, keepgoing, gymlife, gains, yoga, lean, resistancebands, gymmotivation, fitness, workout, resistancebandsworkout, seizetheday

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