# @drmishibooker on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DViDnfRj6A2
- **Gondola URL:** https://gondola.cc/posts/61228465-drmishibooker-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/61d68f1316.jpg
- **Posted:** 2026-03-06T06:01:42.000+00:00
- **Account Owner:** Dr. Mishi | Bay Area Licensed Therapist (@drmishibooker) — https://gondola.cc/drmishibooker

## Caption

Stop rushing into your day.
Take a few moments to check in with yourself before you act outside yourself. 
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#womenover40 #40andfabulous #40andfit #yogastudent

## Stats

- **Views:** 160
- **Likes:** 30
- **Shares:** 0
- **Comments:** 11

## Tags

40andfit, yogastudent, 40andfabulous, womenover40

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