# @drmishibooker on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUkHh2cDWPv
- **Gondola URL:** https://gondola.cc/posts/61228474-drmishibooker-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5c852290d7.jpg
- **Posted:** 2026-02-10T04:42:25.000+00:00
- **Account Owner:** Dr. Mishi | Bay Area Licensed Therapist (@drmishibooker) — https://gondola.cc/drmishibooker

## Caption

Hiking Soft Narration to activate your parasympathetic nervous system.  Take a few slow breaths and be here with me. ❤️ 
🥾🥾🥾
This hike had all the views. So many different trail options. Needed my columbia1938 boots for this hike. 

📍Pedro Point Headlands
Parking right before you enter and exit the tunnel. 
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#hiking #mindfulmoments #mindfulmovement #hikingislife #hikinglifestyle

## Stats

- **Views:** 129
- **Likes:** 9
- **Shares:** 0
- **Comments:** 0

## Tags

hikingislife, mindfulmovement, mindfulmoments, hiking, hikinglifestyle

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