# @emonthebrain on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWUF3URAnLp
- **Gondola URL:** https://gondola.cc/posts/61248465-emonthebrain-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/08d28b474b.jpg
- **Posted:** 2026-03-25T16:23:42.000+00:00
- **Account Owner:** Emily McDonald (@emonthebrain) — https://gondola.cc/emonthebrain

## Caption

Neuroscience shows that you will unlock a new level of joy when you start doing things for no reason at all 🧠 

Delayed gratification is great, but constantly living outside of the present moment is not great. All we have is the now, let’s enjoy it while we can ❤️

Sending you so much love 💖💖
Em 

#Dopamine #presentmoment #mindfulness

## Stats

- **Views:** 88,452
- **Likes:** 51,874
- **Shares:** 0
- **Comments:** 555

## Tags

dopamine, presentmoment, mindfulness

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