# @greekg0desss on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DPQG6ojDQWW
- **Gondola URL:** https://gondola.cc/posts/61251905-greekg0desss-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/81a98cb8b2.jpg
- **Posted:** 2025-10-01T03:37:26.000+00:00
- **Account Owner:** Iro Dimitrakopoulos 🦋 (@greekg0desss) — https://gondola.cc/greekg0desss

## Caption

Bc they’re just so cute, and I feel an immediate shift after I put them on. dream.recovery 

Immediate.

Also, my teas look really cool though the lenses and so does everything else like I’m in Lala land 😝

Take away points 

• blue light (especially in the evening) can suppress melatonin production and shift circadian rhythms. 
• because melatonin and circadian tone influence many functions — sleep, hormone balance, autonomic regulation, mood, cognitive alertness — disrupting or modulating this system has downstream effects on the nervous (and endocrine) systems
• frames are made from Italian Mazzucchelli acetate (a high-quality acetate)

#healthiswealth #lowtoxliving #nervousystemregulation

## Stats

- **Views:** 210
- **Likes:** 0
- **Shares:** 0
- **Comments:** 4

## Tags

healthiswealth, nervousystemregulation, lowtoxliving

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