# @arthur_henon on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DIUEe0toENA
- **Gondola URL:** https://gondola.cc/posts/61259234-arthur-henon-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d9a6eb5d65.jpg
- **Posted:** 2025-04-11T16:52:56.000+00:00
- **Account Owner:** Arthur Hénon - Coach & ancien ingénieur (@arthur_henon) — https://gondola.cc/arthur_henon

## Caption

Alors cardio ou renfo pour perdre du poids ?

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#diet #poids #regime #cardio #muscu #renfo

## Stats

- **Views:** 0
- **Likes:** 50
- **Shares:** 0
- **Comments:** 1

## Tags

cardio, poids, diet, muscu, renfo, regime

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