# @arthur_henon on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DHtef5CoXcn
- **Gondola URL:** https://gondola.cc/posts/61259429-arthur-henon-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/092f8e380e.jpg
- **Posted:** 2025-03-27T17:19:54.000+00:00
- **Account Owner:** Arthur Hénon - Coach & ancien ingénieur (@arthur_henon) — https://gondola.cc/arthur_henon

## Caption

Commente « guide » et je viens te donner un plan d’action !

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#seance #express #sport #diet #regime #poids #gras #graisse

## Stats

- **Views:** 1,512
- **Likes:** 63
- **Shares:** 0
- **Comments:** 1

## Tags

express, seance, poids, sport, graisse, diet, gras, regime

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