# @therasageinfrared on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWP-2j5sQlQ
- **Gondola URL:** https://gondola.cc/posts/61260798-therasageinfrared-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/868e7558ef.jpg
- **Posted:** 2026-03-24T02:11:40.000+00:00
- **Account Owner:** Therasage (@therasageinfrared) — https://gondola.cc/therasageinfrared

## Caption

Heavy metals are something we hear about constantly, but not all metals are bad.
In fact, some are essential to life.

Your body relies on trace minerals like iron, zinc, copper, and selenium for oxygen transport, immune function, and cellular energy.

The real challenge isn’t eliminating metals altogether.

It’s supporting the body so it can manage the ones that create dysfunction and dysregulation, like mercury, lead, cadmium, or arsenic, when they accumulate through modern environmental exposure.

That’s where education becomes important.

Practitioners often look at patterns through testing like hair mineral analysis, blood work, or urine testing to understand what’s happening inside the body.

From there, the goal isn’t a “quick detox.”
It’s supporting the body’s natural detox pathways.

This is exactly where many of the tools we build are designed to help, supporting the body’s natural processes rather than forcing them.

Recently, Robby sat down with dr.jess.md and seanmikekelly on the Digital Social Hour to talk about this exact topic.

Because sometimes the smartest approach isn’t doing more…

It’s helping the body do what it was designed to do.

#therasage #stackyourhacks #detox #infraredsauna #longevity

## Stats

- **Views:** 1,433
- **Likes:** 0
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## Tags

infraredsauna, therasage, detox, longevity, stackyourhacks

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