# @keke.j_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWRwaHNEZJj
- **Gondola URL:** https://gondola.cc/posts/61303638-kekej-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d1f8c444e9.jpg
- **Posted:** 2026-03-24T18:37:38.000+00:00
- **Account Owner:** Keke J. (@keke.j_) — https://gondola.cc/keke.j_

## Caption

I didn’t realize how overstimulated my mornings were until I stopped touching my phone first thing.

Why was I waking up and immediately consuming the internet?? 😭

Giving myself like 20 quiet minutes before notifications hit has actually been elite.

10/10 recommend trying it tomorrow.

#digitalwellness #intentionallife #habitsthatstick

## Stats

- **Views:** 916
- **Likes:** 0
- **Shares:** 0
- **Comments:** 10

## Tags

intentionallife, habitsthatstick, digitalwellness

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