# @keke.j_ on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@keke.j_/video/7620954153203797279
- **Gondola URL:** https://gondola.cc/posts/61303695-kekej-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/38ebc66a50.jpg
- **Posted:** 2026-03-24T22:34:36.000+00:00
- **Account Owner:** Keke J. (@keke.j_) — https://gondola.cc/keke.j_

## Caption

I didn’t realize how overstimulated my mornings were until I stopped touching my phone first thing. Why was I waking up and immediately consuming the internet?? 😭 Giving myself like 20 quiet minutes before notifications hit has actually been elite. 10/10 recommend trying it tomorrow. #digitalwellness #intentionality 

## Stats

- **Views:** 3,209
- **Likes:** 214
- **Shares:** 2
- **Comments:** 7

## Tags

intentionality, digitalwellness

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