# @gilsmindmovement on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C754U7loKkF
- **Gondola URL:** https://gondola.cc/posts/61309225-gilsmindmovement-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0f88363bc5.jpg
- **Posted:** 2024-06-07T06:26:38.000+00:00
- **Account Owner:** Gil Sol (@gilsmindmovement) — https://gondola.cc/gilsmindmovement

## Caption

Becoming flexible is not the goal. Standing on your head is not the goal. The goal is to create space where you were once stuck.

Yin Yoga is a great way to go beyond your body, mind, time, and environment. It creates space and clarity, which can lead to a better outlook on life and improved decision-making. It combines breathing, relaxation, and bodywork all in one. Try it now.

In our app, we offer different classes for you to experience. Download the Mind Movement app on Google Play and the App Store.

#yinyoga #breathwork #meditation #relaxing #nsdr #nidra

## Stats

- **Views:** 0
- **Likes:** 67
- **Shares:** 0
- **Comments:** 5

## Tags

relaxing, nsdr, breathwork, nidra, yinyoga, meditation

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