# @alicia_schoroth on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CqYI1TAOezL
- **Gondola URL:** https://gondola.cc/posts/61315651-alicia-schoroth-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/71df5dff8b.jpg
- **Posted:** 2023-03-29T15:02:59.000+00:00
- **Account Owner:** HER Power Lifestyle-Alicia Schoroth (@alicia_schoroth) — https://gondola.cc/alicia_schoroth

## Caption

This pic popped up in my memories today. 

It’s from a workout I did in a forest backing onto a beach on Oahu. 
We didn’t travel this Spring Break, but many of my clients did. 

A question I get all the time is, “how do I workout on vacation with no gym access”? 

Take it outside! You can do a body weight HIIT or strength workout. Bring along some bands! 
They are lightweight & portable. I always travel with my bands and hip circles. 

#fitnessmotivation #workoutmotivation #workoutideas #outdoorworkout #vacationworkout #strongwomen #fitover40 #fitover50club #womenscoach #trainer

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 5

## Tags

outdoorworkout, vacationworkout, fitover40, workoutmotivation, fitover50club, workoutideas, trainer, womenscoach, strongwomen, fitnessmotivation

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