# @alicia_schoroth on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CSsgWByDkGa
- **Gondola URL:** https://gondola.cc/posts/61315847-alicia-schoroth-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1bd4db61a4.jpg
- **Posted:** 2021-08-18T00:19:47.000+00:00
- **Account Owner:** HER Power Lifestyle-Alicia Schoroth (@alicia_schoroth) — https://gondola.cc/alicia_schoroth

## Caption

Workout finished, just before I had to rush home to take my son to soccer practice!
I schedule my workouts according to my day, so I have no excuse to not get one in. 
This could mean first thing in the morning, in the afternoon or even at night. 
I also plan my meals according to where my workout falls within my day. 

Today was leg day.  I spent my teenage years wishing for my “thick” legs to be “skinny”, but now I embrace them and love working them. 

I also want to thank my girl Tanya tanontherun_milton_mississauga for my spray tan. I wanted some “safe” Summer colour and she always delivers with her golden and organic tans! 

#legday #workoutmotivation #scheduleyourworkouts #strongmom #competitor #ladiesthatlift #strongwomen #ufepro #trainer #womenscoach #fitover40

## Stats

- **Views:** 0
- **Likes:** 140
- **Shares:** 0
- **Comments:** 6

## Tags

fitover40, scheduleyourworkouts, workoutmotivation, trainer, womenscoach, strongmom, strongwomen, legday, competitor, ufepro, ladiesthatlift

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