# @alicia_schoroth on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CIHqvryAcW4
- **Gondola URL:** https://gondola.cc/posts/61315888-alicia-schoroth-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/03b0fae707.jpg
- **Posted:** 2020-11-28T03:44:56.000+00:00
- **Account Owner:** HER Power Lifestyle-Alicia Schoroth (@alicia_schoroth) — https://gondola.cc/alicia_schoroth

## Caption

It’s Back Friday!

I didn’t go out shopping today (we’re back in lockdown), but I did get in a great workout.

I’m battling another shoulder injury right now, first it was my left, now it’s my right. 😫👎

I’m happy that pulldowns are still doable. Overhead presses and lateral raises are out of the question.!! 😢

With this year being what it was, staying active has been so important. 
I get outside everyday for a walk and I don’t skip workouts.

Consistency is key!

Finish your year off strong by staying active!!

#improvementseason #strongmom #injuriessuck #backday #neverstop #womenscoach #trainer #fitover40 #thisis47 #resistancetraining #backfriday

## Stats

- **Views:** 1,294
- **Likes:** 97
- **Shares:** 0
- **Comments:** 12

## Tags

fitover40, injuriessuck, improvementseason, thisis47, backday, trainer, neverstop, womenscoach, resistancetraining, strongmom, backfriday

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