# @thanyarita on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DJKRCrAvWjJ
- **Gondola URL:** https://gondola.cc/posts/61317146-thanyarita-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/62b22516a0.jpg
- **Posted:** 2025-05-02T18:08:00.000+00:00
- **Account Owner:** Thanyarat Poonsawai (@thanyarita) — https://gondola.cc/thanyarita

## Caption

Kicking off my fitness journey and decided to film more of it 

future me will thank me! This was my very first class and it was a blast! 100% coming back for round two!

Protein shake — drinkkoia (dark chocolate flavor is the best)
📍 equinox 

#gym #healthy #lifestyle #protein #nyc #koia #equinox #workout #fit

## Stats

- **Views:** 1,105
- **Likes:** 135
- **Shares:** 0
- **Comments:** 8

## Tags

nyc, fit, gym, workout, protein, lifestyle, equinox, koia, healthy

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